Superior Intermediate Kata DVD

SUPERIOR INTERMEDIATE KATA

THE INTERMEDIATE KATA begins with the Naihanchi kate used by the masters to produce iron fighters. For five years Motobu, the monkey, was taught only the first half of Naihanchi Ichidan His repetition of this kata was so great that he was without equal in close quarter fighting. Learn Naihanchi Ichidan, Naihanchi Nidan and Naihanchi Sandan. On this tape is also the most practiced kata of karate-do, the Pinan kata (#1 thru #5) or Peace Forms. Each kata is done at least three times. The kata is also done in Slow Motion. The step by step method used in this tape will allow you to see the movements clearly

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